Understanding Obsessive Compulsive Disorder: Symptoms & treatments

Most people must have heard about obsessive-compulsive disorder (OCD), and they may be wondering what its main signs are and how it can be treated or managed. Well, this guide can be a good source to get all information about OCD as it contains details of signs and causes of it. Read ahead to know more:

What is OCD?

Well, this is a sort of mental illness. Those who suffer from it may have repeated unwanted or uncontrolled sensations or thoughts. They feel the urge to do something repeatedly. They keep biting their nails and think negative thoughts. This illness may come in various forms.

This is common in adults or teenagers. Signs and severity of the issue can change over time. If you are stressed, these problems can get worse. People may have mild or moderate signs, or it can be a lifelong disorder.

Causes of OCD:

The main cause of this problem is not clear yet, but some factors contribute to it, including biological, genetic or learning. It is also associated with other mental illnesses such as tic disorders, substance abuse, depression and anxiety disorder.

  • Any emotional trauma
  • Death of someone close
  • Change in a situation like a job change, divorce, marriage, moving, new school or more
  • Abuse history or bad past
  • Overactivity in some brain areas
  • Relationship issues
  • Issues at work/school/college
  • Low serotonin level

Who are at risk:

If someone in your family has the same issue, then it can increase the risk of developing OCD
Depression and anxiety
Difference in some brain areas

Signs and symptoms of OCD:

This condition includes both compulsions and obsessions. It may interfere with your work functioning, school, college or social life.

  • These signs may prevent you from doing normal activities on time 
  • Sudden, repetitive actions like grunting, blinking eyes, and shrugging shoulders. Jerking head, clearing throat and many such movements
  • Cleaning over and over
  • Washing hands again and again
  • Checking locks or stoves repeatedly
  • Obsessions like fear of dirt or contamination, aggressive thoughts of harming yourself
  • Compulsions such as following a routine, counting, checking, washing and cleaning, demanding reassurance and more

When to seek help?

If you have been experiencing frequent compulsive behaviour or obsessive thoughts and want to get rid of them or manage them, you should seek help from the best professionals or experts.

If you think these compulsions and obsessions are affecting the quality of your life and you are having negative thoughts causing stress or distress, then you should seek help.

Why choose therapist-ny.com?

If you have been facing issues like depression, pain and stress and seeking help with these problems, then you should go for it. You may get professional service, personal attention, and the best possible solution to your problem. They offer services via tele-therapy.

These professionals can suggest you best possible treatment and some coping strategies to manage or minimize the signs and symptoms of OCD.