Understanding panic attacks: can panic attacks be cured permanently

Individuals who struggle with panic disorder usually wonder if there is a method or drug that would eliminate their attacks. There is no complete recovery from panic disorder. It is manageable, though, and won't greatly affect your life anymore after you figure out how to do it. Because panic disorder differs considerably from person to person, this is one of the reasons there is no permanent treatment. If something doesn't work for one individual, it could not work at all for another. However, even if there isn't a panacea to cure every instance, you may learn the coping mechanisms for panic disorder via therapy, determination, and patience.

Treatment for panic disorder:

Your everyday functioning can be improved and your panic episodes' severity and frequency can be decreased with treatment. The two primary types of treatment are medicine and psychotherapy. Based on your preferences, history, the intensity of your panic condition, and availability to therapists with particular expertise in treating panic disorders, one or both methods of treatment may be advised.


One of the most successful first-line treatments for panic attacks and panic disorder is psychotherapy, generally known as talk therapy. You can learn how to deal with panic episodes and panic disorder through psychotherapy.

You may learn this lesson for yourself by engaging in cognitive behavioral therapy, a type of psychotherapy. Panic attacks are not harmful. In a safe, repetitious manner, your therapist will assist you in gradually simulating panic attack symptoms. Attacks start to abate as the bodily symptoms of panic stop feeling dangerous. If you receive effective therapy, you may also be able to face anxieties that you have avoided due to panic episodes. It may take some time and effort to see the effects of therapy.

Seeing outcomes from therapy might take time and commitment. Within a few weeks, you should notice a reduction in panic attack symptoms, and symptoms should go completely within a few months. You can make appointments for maintenance visits to verify that your panic episodes are under control or to manage recurrences.

If depression or panic attacks are a problem for you, medications can help lessen such symptoms. The following medicines have been demonstrated to be efficient in treating panic attack symptoms:

Drugs that block the selective serotonin reuptake:

SSRI antidepressants are frequently suggested as the first option of drugs to treat panic attacks since they are generally safe and have a low risk of major adverse effects.

Norepinephrine and serotonin reuptake inhibitors:

These drugs belong to a different class of antidepressants.


These tranquilizers work by slowing down the central nervous system. Benzodiazepines are licensed to treat panic disorder. Because they can develop into habits that lead to mental or physical dependency, benzodiazepines are often only administered temporarily. If you have a history of alcohol or drug abuse, you should not take these drugs. Additionally, they may interact negatively with other medications, leading to harmful side effects.

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